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Performance Psychology Sessions

Think Gold Perform Gold

What We Do

Unlock your potential with The S.T.A.R Pathway

At Star Mentality, we believe in helping every athlete become the best version of themselves. That’s why we’ve developed The S.T.A.R Pathway - a roadmap to navigate you towards sporting success

Key Qualities We Foster:

Spirit elevates your capacity to cultivate an achievement environment

Awareness delves into understanding your inner world

Tenacity enhances your resilience and confidence

Robust fosters discipline and focus for consistent results

Let's explore the incredible benefits awaiting you in the next phase of your journey


Your Coaching

Happy Sports Team

Interactive & Dynamic Sessions

Our sessions are not just effective; they’re also incredibly enjoyable!


Dive into engaging activities that keep you excited and motivated about your athletic development.

Book your path to excellence today!

Star Packages

Star Performer

1 session

Mindset Evaluation

Sport-Specific Mental Strategy

Star Excellence

3 sessions

Psychological Report

Custom Performance Routine

Tailored Action Plans

Star Mastery

6 sessions

Progress Tracking

Training Analysis

Cognitive Toolbox

Advanced Mental Skills

Star Champion

12 Sessions

Match Day Plan

Competition Observation

Mid-Program Check-ins

Psychological Flexibility

Long-term Mindset Strategies

Refer a Friend, Earn Rewards

For our existing clients, we run a successful referral program that celebrates your impact. As you refer, you’re not just sharing our expertise, but becoming a vital part of a community focused on elevating the field of sport psychology

Join our ranks and unlock rewards that mirror your dedication and passion

Impact Catalyst

Refer 1-2 athletes

10% discount on next session

Momentum Builder

Refer 3-5 athletes

20% discount on next session

sport psychologist in london

Elite Influencer

Refer 6+ athletes

30% discount on next session

Exclusive Club Perks

We value the power of sporting associations and the support they provide to our athletes. If you’re affiliated with a club and you book a session with us, your club becomes eligible for an exciting opportunity:

We offer one FREE workshop of your club’s choice

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Club Wide Impact

Image by Jeffrey F Lin

Shared Success

Image by Jeffrey F Lin

Maximise Performance

Real Results


What Clients Are Saying

"I can’t thank Star Mentality enough. When I started working with Rifat, I was sometimes struggling with consistency. He not only helped me break these barriers, but now I’m playing at my best weekly. I enjoyed every session and always looked forward to them. I’ve seen improvements in my stats and developed the mental fortitude needed"


Professional Basketball Player

Get in Touch

Have questions or want to learn more about 1:1 sessions? Please don’t hesitate to send them our way.


You can also schedule your free initial consultation!


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